Follow maryannebutler on Twitter
Majese massage oil
Newsletter




*


The Birds are singing, and the sun is shining…

Well the wildflowers are in full bloom, the birds are singing and the sun is shining – Spring is finally here reminding us to spring clean our lives, our bodies, our homes etc.  Letting go of the old will only make way for something new and fantastic to come in.  Often we hold onto things, situations, relationships etc out of habit and not because it is enhancing our lives and helping us to grow and be happy.  Now is an excellent time to lighten the load (get rid of that which no longer serves us and that which we haven’t used in the past 12 months), clear out the cobwebs in all areas of our lives and create space for golden opportunities to manifest.

Spring is an excellent time to detox the body also and start a more serious exercise regime to tone up the winter waistline and get fit again.  A good way to begin this is to alkaline your drinking water by putting 2-3 slices of lemon into it or the juice or pulp of a lemon.  The Institute of Health Sciences, Baltimore have done more than 20 laboratory tests since 1970 and have found that lemons are effective in the treatment of cysts, tumors, 12 different types of cancer, bacterial infections, fungi, parasites, worms, blood pressure regulation, depression, stress and nervous disorders.  It has been found to destroy only malignant cells keeping healthy cells intact.  Many of our current day illness are due to or exacerbated by acidity in the body caused by our diets, stress levels and other factors.  Thus beginning your day with lemon water will counteract this by alkalizing the system bringing the body back towards a state of health and  well-being.  So start your bodies “spring clean” by introducing lemon water daily, reducing your intake of sugars and processed foods, eating life force rich vegetables and fruit, drinking 2 litres of good quality water daily and sticking to a daily exercise program (walking does wonders as it enables the lymphatic system to remove the toxins from the body).

NEWS FLASH From the beginning of October I will be operating my clinic out of Unit 7/ 330 South Terrace, South Fremantle (South Fremantle Physiotherapy) and I’m looking forward to the change after 9 years at my Norfolk St address.  Our old clinic building has been sold and we are all moving on to greener pastures so to speak.  I will be teaching a series of courses over the next 3 months so for those wishing to learn from me get in while you can – refer to Upcoming Events for details.

Life is changing at a rapid pace at present teaching us flexibility and adaptability as well as non attachment.  So when you find yourself stressing over change or upset plans, replace your stress with excitement as CHANGE MEANS GROWTH. Enjoy the journey!   I certainly managed to do just that on a recent trip to the Kimberley which took me to Broome, Tunnel Creek, Winjana Gorge, Derby and Cape Leveque for a much needed rest and “perspective adjustment”. What a Magic land!  Journey safely and with love in your heart,   Maryanne

 

Leave a Reply